Advice and Guides Fitness
Advice and Guides Fitness
As more is understood about the way the body responds to exercise, fitness training requires a more scientific approach, and this category contains non-commercial sites offering advice and guidance.
Top: Health: Fitness: Advice and Guides
See Also:
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Bodies of Stone - Information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.
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InternetFitness.com - Learn the latest about fitness, exercise and equipment from leading experts.
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Principal Health News - News and articles on fitness, weight loss, nutrition, and sports.
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FitWatch - Searchable and personalized food and exercise databases, complete with calculators and other tools.
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HealthFitness.com.au - Resources, articles on training, nutrition, muscles and fitness. Chat, discussion boards, and calculators.
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Diet and Fitness Today - Selection of calculators and advice on fitness, nutrition and weight loss. Includes information on healthy diets and low fat recipes.
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FitnessZone International - Fitness articles on various topics, "ask an expert" section.
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Natural Physiques - Articles and fitness tools related to healthy living. Includes sections on fitness for kids, personal development, and nutrition. Forums and galleries.
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FirstPath.com - Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.
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Exercise Science Lecture Notes - Lecture notes about anatomy, exercise physiology, biomechanics, weight training and other fitness-related topics.
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FitFAQ.com - Answers to common fitness questions.
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President's Council on Physical Fitness and Sports - Promotes, encourages and motivates Americans of all ages to become physically active and participate in sports. Includes details of the President's Challenge award programs for students, and the Presidential Sports Award Program for ages 6 years old and u
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Yahoo! Health - Fitness Health Center - Information about physical fitness, disease prevention, nutrition, how to look and feel younger and stay happy, how to start a fitness program, fun and healthy activities, injury treatment, injury prevention.
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Betterbodz.com - Information on weight loss, fitness and exercise, sports supplements.
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Real Buzz - Offers information on maintaining a healthy lifestyle, with a particular focus on running.
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Mike's Fitness - Free fitness advice, articles, nutrition information.
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Max Lifestyle's ABC-of-Fitness - Fitness basics, history, exercises.
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Christian Finn's Facts About Fitness - Referenced information about losing fat, building muscle and the pursuit of fitness.
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Fitness Reports from Dr. Gabe Mirkin - Scientific reports on various topics written by a sports medicine doctor.
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Changing Shape - Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.
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Fitness2Live - Personalised, online fitness and diet services. Find expert information and other tools.
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