Tofu Soy Beans and Legumes Fruits and Vegetables

Tofu

Tofu, pronounced toe-foo, is also known as bean curd. It is a vegetable cheese prepared by treating soybean milk with coagulants. It is used extensively in Chinese cooking. It is very mild in flavor so it absorbs the taste of things with which it it cooked. It is a good meat substitute as it is fairly high in protein. This category will list recipes made using tofu, and places where you can get more information on tofu.

• Top/Home/Cooking/Meat Substitutes

• - Simple recipe for tofu-chocolate (or carob) cheesecake, in a graham cracker crumb crust.
  
• - From Better Homes and Gardens.
  
• - Describing the origins and production of tofu as well as listing menu suggestions and availability information.
  
• - Step-by-step instruction on how to make tofu at home.
  
• - Limit the red pepper for a milder dish.
  
• - Instructions for making tofu from soy milk.
  
• - Instructions from the book The Folk Art of Japanese Country Cooking by Gaku Homma.
  
• - Instructions, material and ingredients necessary to make this bean curd.
  
• - 5-minute instructions from Marie Oser's Soy of Cooking.
  
• - Step-by-step guide to creating this meat-free holiday favorite.
  
• - Describes the traditional art of tofu-making.
  
• - Listing of products and recipes, as well as information how soy can help relieve symptoms of menopause and hormone replacement therapy.
  
  

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