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    Jet Lag Health Preparation













Jet Lag Health Preparation



    Top: Recreation: Travel: Preparation: Health: Jet Lag
See Also:

  • Sleep Channel - An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms.
  • The Jetlag Calculator - Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones.
  • Anti-Jet-Lag Diet - A diet plan to eliminate or reduce jet lag.
  • No-Jet-Lag - Includes definition, description, and retailers of a homeopathic natural jet lag remedy.
  • Beating Jet Lag - Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest.


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