Buckwheat Grains Cooking

Buckwheat is a grain used in a variety of forms: as flour, grits, whole groats, and roasted (kasha).

• Buckwheat and Kasha Recipes at Fatfree.com - Over 25 low fat vegetarian recipes for buckwheat and kasha.
• Buckwheat Recipes - A variety of recipes using buckwheat or kasha.
• Cook's Thesaurus: Buckwheat - Gives synonyms, equivalents, and substitutes for buckwheat products. Includes cooking photographs of the different forms of buckwheat.
• Minn-Dak Growers: Buckwheat - Describes the different forms of buckwheat (groats, grits, cooking kasha, flours) and compares the nutritional information.
• Buckwheat - Information on buckwheat as a food crop and the uses grains of buckwheat from Purdue University.

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