Alexander Technique Alternative

Alexander Technique

The Alexander Technique is a long-established method of helping people learn how to release harmful physical stress from their body - stress that can result in such symptoms as backache, stiff neck and shoulders and a variety of repetitive strain injuries. It is also widely used by performers who wish to improve the quality of their work.

• - Includes brief descriptions and information on how it is taught as well as useful links.
  
• - Ways in which the Technique can help athletic performance.
  
• - A short introduction with some self-exploration exercises.
  
• - How the Alexander Technique can supply the "missing ingredient" needed to make fitness programs safe and effective.
  
• - How this method can help with the practice of Tai Chi.
  
• - Information about Running Tall workshops with Balcolm Balk, certified teacher.
  
• - An Alexander Technique teacher examines the limitations of ergonomic furniture.
  
• - Information about the Technique; references, question board, links.
  
• - Finding and choosing a teacher, and getting the most from your lessons.
  
• - Includes definitions, how to find a teacher, scientific and medical research, foreign language material, interactive resources, books and links.
  
• - Tiger Woods' quest for continual improvement and that of F. M. Alexander, developer of the Alexander Technique
  
• - Training center for Alexander teachers in New York City.
  
• - Sir George Trevelyan on F. M. Alexander and Rudolph Steiner
  
• - A teacher of both methods describes the ways they can complement each other.
  
• - Explanation of how this method can help with meditation.
  
• - A short introduction to the Alexander Technique.
  
• - A pupil's journal on the Alexander Technique.
  
• - Description, excerpt, reviews and ordering information about "Fitness Without Stress - A Guide to the Alexander Technique"
  
• - A family-run press specializing in books on the Alexander Technique.
  
• - Introductory articles on the technique, including: Alexander Technique and the Work-Place, Voice and Respiration, and Health and Fitness.
  
• - Two yoga instructors explain how the Technique can help with the yoga practitioner
  
• - Explanation of how this method can help improve posture.
  
• - An exploration of the relationship between these two fields.
  
• - How this method can help people suffering from stress.
  
• - Explanations and Illustrations of the Alexander Technique.
  
• - Basic introductory information about the Technique.
  
• - Seattle center featuring online opportunities to study the Alexander Technique.
  
• - Free newsletter for teachers, students, and enthusiasts.
  
• - Contact list, calendar of activities, forum and links.
  
• - Basic information for anyone contemplating taking lessons.
  
• - Offers 8-day workshops in the Technique in West Virginia.
  
• - A short description of the Technique's principles and benefits.
  
• - Review of a recent biography of F. M. Alexander.
  
• - A journal on the Alexander Technique published in Australia. Subscription information, message boards, links.
  
• - Includes a description of the Technique, a directory of teachers and teacher training courses, links and book list.
  
• - How this method can help with the practice of Yoga.
  
• - A very short description of this method.
  
• - Short article on this subject.
  
• - Resources for parents and teachers who would like to see the Alexander Technique used in schools.
  
• - Articles, books and links exploring the relationship between these two fields.
  
• - Several short articles, message board, and a large collection of links.
  
• - Information about the Technique in Brazil.
  
• - Description of the technique emphasizing its basic concepts.
  
• - A registered charity which educates the public in the Alexander Technique and promotes research and study.
  
• - A service provided by a consortium of teachers skilled in group teaching.
  
• - How the Alexander Technique can help posture-related conditions such as back pain, arthritis and asthma.
  
• - A brief account of the origins of the Alexander Technique and how students have been helped by it.
  
• - ATI - Includes a collection of articles - several in French, German and Swedish - and a list of teaching members, links, and a list of books and videos.
  
• - Comprehensive biography of the founder of the Alexander Technique
  
• - Personal accounts of the role this method can play in childbirth
  
• - One student's experience taking lessons.
  
• - An MS sufferer's experience with taking lessons in the Technique.
  
• - Teacher information, articles, endorsements, links.
  
• - Description and information in French.
  
• - Products and services to improve balance of movement, based on the Alexander Technique.
  
• - Summer program for those who want to learn the practical benefits of this method.
  
• - Neutral and balanced information about the Alexander Technique.
  
• - The interesting story of one teacher's experiences with his study of this method.
  
• - Information in French and English; articles and a teachers' list.
  
• - A comprehensive guide for anyone considering becoming a teacher.
  
• - Explanation of how these two modalities complement one another.
  
• - One student's experience taking lessons.
  
• - Comprehensive collection of short articles in English and French.
  
• - Links to articles and a teachers' list.
  
• - A teacher explores ways to improve your physical functioning based on the principles of the Alexander Technique.
  
• - AmSAT - Includes a directory of teaching members, book catalog, workshops, a series of articles, and links.
  
• - How this method can help the Massage Therapist avoid unnecessary strain and lessen the linklihood of burnout.
  
• - A physical therapist explains the relationship between these two fields.
  
• - A summary of the discoveries that led to the Alexander Technique.
  
  

Copyright © 1995-2007 Internet Advertising Solutions, Inc.
Copyright Notice | Privacy Policy | Site Map | APR