Vitamins and Minerals Nutrients Nutrition

Vitamins and Minerals Nutrients Nutrition

Information about vitamins and minerals obtained from foods.

Top: Health: Nutrition: Nutrients: Vitamins and Minerals

See Also:

Reference Guide For Minerals - Gives an overview and information on a variety of minerals and trace minerals.
Vitamins and Supplements Message Board - Forum for discussing health issues related to consumption and effects of vitamins and mineral supplements.
Vitaguide.org - Information and articles on vitamins, minerals and supplements.
AskMen.com- Vitamins - Article highlighting the health benefits of vitamins and minerals with functions and traits of some listed.
VitaminsDiary.com - Descriptions and information on various vitamins, minerals, amino acids and herbs.
Medlineplus: Vitamins - Overview of vitamins needed for normal metabolism, growth and development, and regulation of cell functions.
Vitamin and Mineral Supplement Fact Sheets - Professional guide to vitamin and mineral supplements, presented by Office of Dietary Supplements, National Institutes of Health.
Vitamins - Discussion of functions, deficiencies, disease prevention and treatment, food sources, and research indexed by vitamin. From the Linus Pauling Institute.
Vitamin B12 - Information on oral vitamin B12 including vitamin B12 reports and research papers.
Vitaminfo.com - Has facts about vitamins and minerals including omega-3, beta-carotene, and lutein. Also gives tips for balanced eating and living.
Dietary Reference Intakes - A 2000 report on Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline Dietary Reference Intakes. A NAP publication.
Vitamin Directory - Resource directory on several vitamins, health supplements, and news.
Vitamins and Coenzymes - Presents information on the biochemistry, functions, and deficiency symptoms of vitamins.
Online Vitamin Database - Information on vitamins and their healing qualities.
Vitamins, Carotenoids, and Phytochemicals - Vitamin definitions, benefits, adequate intake guidelines, deficiencies, toxicities, and authoritative links.
Harvard School of Public Health - Vitamins - Information on dietary intakes to protect general health and fight against diseases.
Vitamin Information Center - Basic information on all vitamins and their uses, daily requirements, and history.
Dr Passwater.com - Features articles on antioxidant vitamins and minerals such as selenium and coenzyme Q-10.
Mc Vitamins - A nutritional education site that has index of selected vitamins with scientific and health benefits of each.
Minerals and Vitamins - Information explaining the importance of vitamins and minerals in keeping our bodies functioning properly.
VitaminManual - Scientific journal with questions about potential benefits of vitamins and supplements. References to medical publications also given.
Minerals - Discussion of function, deficiencies, disease prevention, safety, food sources and research, indexed by mineral. From the Linus Pauling Institute.
Vitamins and Minerals - Vitamins and minerals resources tailored to educate kids and teens.

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