Emotional Health and Wellbeing Health
Emotional Health and Wellbeing Health
The focus of "emotional health and wellbeing" is the health of the mind, including talking about feelings, coping with problems, dealing with stress, recognizing and coping with mental illnesses, getting help from counselors and therapists, and other aspects of mental health that help kids and teens to understand and regulate their positive and negative emotions.
Top: Kids and Teens: Health: Emotional Health and Wellbeing
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Talking About Your Feelings - Learn more about how to talk to parents and other adults about how you feel about things.
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Headroom: Lounge - Find information on a range of mental health issues, chat with other teenagers, and view the photo gallery.
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Helping Kids Grow - The kids and teens on George Street teach about handling bullies, making friends, moving to a new school, homework problems and respecting other people.
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Cyber Knowledge and Emotion - Take a ride on the E. Motion Express and explore your feelings through interactive stories and games.
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Why Do We Get Nervous? - Explains why kids feel anxious sometimes and tells what a phobia is.
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What's Normal?: Overcoming Obstacles and Stereotypes - Companion to the PBS broadcast explores the meaning of "normal" by introducing stories of teens who live with social or physical challenges and work to defy stereotypes.
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Embrace The Future - Young Australians' Mental Health and WellBeing program. Includes mental health problems, youth issues, where to get help and upcoming events.
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Nightmares - Tells what nightmares are, why people have them, and what to do about them.
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Wanna Bet? - A magazine for kids about the dangers of gambling.
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Teens and Therapy - Answers common questions that teenagers have about psychotherapy.
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MindZone - Information on assessing personal strengths, learning to recognize warning signs, and facts about mental health disorders.
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What Kids Say About: Worrying - Find out what worry means and the top eight things kids ages 9 to 13 worry about.
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Headspace.org: Young People - Explains what mental health is, how to handle stress and information on problems like depression, self-harming, and eating disorders. Includes links to health agencies and Youthline in Auckland, New Zealand.
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Students - Information for youth on mental health, includes myths, warning signs, stigma, FAQs, and how to get involved. From the National Mental Health Awareness Campaign.
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Counselling - Learn what counselling does, what kinds of counsellors there are, why use a counsellor, and different types of counselling.
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Why Am I In Family Therapy? - Explains family therapy to children and teens.
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Self-esteem - Find out what high and low self-esteem look like. Learn how people get low self-esteem and what to do.
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The Story on Self-esteem - Explains why self-esteem is so important, how kids get it, and what kids who have low self-esteem can do.
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Dealing With Feelings - Confused, sad, mad, glad? Learn about these emotions and how to deal with them.
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GravityTeen - Personal stories from teens about self-esteem, pregnancy, abortion, and drugs. Includes inspirational thoughts and quotes.
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Adolescent Mental Health - Articles on peer pressure, self-esteem, bullying, and other aspects of adolescence.
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Caper - Includes a list of related reading material about bullying, stress, and wellbeing.
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Shyness - Are You Shy? - Learn what it is, how people become shy, what it feels like, good things about being shy, and how to become more confident.
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Headroom: Cubby House - Learn what mental health is and how things like bullying and stress affect your feelings. Play games and puzzles. [Games require free Flash download.]
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Going to a Psychologist, Psychiatrist, or Therapist - What's it like to go to a psychologist, psychiatrist, or therapist? Learn why kids go and what kinds of things they do when they're there.
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Psychotherapy - Encyclopedia.com article about what psychotherapy is.
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Moozie - Meet Moozie the Cow and learn about kindness. Play games and puzzles, color pages or share a picture, help Moozie write a story, and see pictures of the farm.
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Welcoming a New Baby Into Your Family - Tells what to expect before the baby comes, who this new person is, and when happens the baby comes home.
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You Are a Special Person - Tips on how to enjoy relationships with family and friends.
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What Kids Who Are Moving Should Do - Moving isn't easy for anyone. Scared, excited, and angry are just a few of the feelings kids may have about moving.
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Out on a Limb: A Guide to Getting Along - It's not easy to get along. Help Maria and her friends solve their problems peacefully.
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YouthLine - Offers free and confidential information, advice and counselling to young people under 25 in and around Bracknell, Berkshire, UK.
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