tonglen meditation tibetan lineages buddhism Tonglen

    Tonglen Meditation Tibetan Lineages Buddhism













Tonglen Meditation Tibetan Lineages Buddhism


Tonglen


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    Top: Society: Religion and Spirituality: Buddhism: Lineages: Tibetan: Meditation: Tonglen

  • - A meditation to cultivate fearlessness and open the heart. Tonglen is the practice of sending and taking.
  • - Brief instructions given by Thrangu Rinpoche.
  • - A brief description by Christine Longaker of three Tonglen or loving-kingness practices and how to adapt the practice for every-day life. Based on the teachings of Sogyal Rinpoche.
  • - Teaching by Pema Chodron with a description and instructions.


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