Transcendental Meditation Meditation Religion and Spirituality

Transcendental Meditation Meditation Religion and Spirituality

The Transcendental Meditation program of Maharishi Mahesh Yogi is an effective meditation technique available for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and intelligence, and attaining inner happiness and fulfillment. The TM technique, practiced by 5 million people worldwide, is simple, natural and effortless. Its effectiveness has been validated by over 500 scientific studies at more than 200 independent research institutions in 30 countries. It requires no belief or lifestyle change, is non-religious and can be learned by anyone regardless of age or level of education.

Top: Society: Religion and Spirituality: Meditation: Transcendental Meditation

See Also:

Enlightenment Magazine - Archive of the quarterly magazine that ceased circulaton in 2002.
Learn Transcendental Meditation - Describes the technique and its benefits, and provides a reading list.
Prescribing Transcendental Meditation - A health professionals' guide to the medical benefits.
About Creating Heaven on Earth - Offers information about all Maharishi's programs and organizations. Includes links to other transcendental meditation program sites.
Vedic Sciences, Knowledges and Traditions - Personal site, in Russian and English. Includes research papers, news items, and details of programmes.

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