Training Running

Training

This category contains general sites concerning training and nutrition for runners.

• Top/Sports/People/Training

• - Endurance sport coaching and consulting, VO2 max testing, heart rate zone analysis, and nutritional analysis.
  
• - Runner's Community: Articles, forums, photo gallery, clubs, classifieds, find other runners, event calendar, and shoe reviews.
  
• - Articles on warming up, stretching, strength exercises, diet and sleep.
  
• - Articles on nutrition, training and motivation.
  
• - Coaching, training and education for runners of all abilities.
  
• - Training tips, heart rate monitoring for runners, nutrition and stretching.
  
• - Technique, injury prevention, nutrition, clubs, races, and training programs for all levels of runners.
  
• - Daily running news, running tips for beginners and advanced, injury prevention, and equipment reviews. Race listings throughout the US.
  
• - Speed training programs for athletes
  
• - Avoiding and recovering from injuries, gait analysis, professional coaching, discussion forum. Coach available for lectures.
  
• - Running news, advice and race results, and forums for interacting with other runners.
  
• - Logging program that allows the user to set running goals, and track races. Message boards and features for teams to communicate.
  
• - Free, easy to use, comprehensive web-based journal to help you train more effectively and enjoy running as a life long activity.
  
• - Wrist top calculators for runners and adventure athletes
  
• - News articles, searchable events listing, training and health information.
  
• - Winter running advice: attire, visibility, and safety.
  
• - Pain free training for 10K, marathons and ultras. Weight training and stretching. Marathon Pace Splits Chart in miles / km. Running questions answered free. Max Stress Test. Personal online coaching by The Mad Dog. Free newsletter.
  
• - Improve running performance and guard against injury using The Alexander Technique.
  
• - Topical herbal products to help maintain a balanced condition in your joints and muscles during your road training.
  
• - Group training and private coaching services for runners of all abilities.
  
• - Information on training, nutrition, injuries and peak performance. Interviews with World Class Marathoners.
  
• - Tips for runners of all levels. Site updated three times a month.
  
• - Tips for running without injury
  
• - Coaching package, comprehensive training tips, bulletin board, and calculators to help with running.
  
• - Science-based training program tailor made for you, emphasizing your running goals.
  
• - Race directors, load race data and use the powerful tools of My Race Data to manage those data. Fee based.
  
• - The latest research news on running and training techniques.
  
• - Running, triathlon, duathlon, adventure racing, cycling, mountain biking. Online coaching and sport nutrition plans.
  
• - Ten kilometer running advice and comments with an attitude. Lots of running questions, and plenty of running answers.
  
• - Easy to use training and racing log book for runners. Requires registration
  
• - Five iron laws of quick running, online coaching for the recreationally competitive runner, questions answered free.
  
• - Wellness issues as they relate to running. Gain greater enjoyment and benefits from this lifetime activity.
  
• - Training log with running calculators. Requires registration.
  
• - Common running injuries: description, prevention and treatment. Sports medicine, chiropractic treatment, nutrition.
  
• - One year log book for runners. Each page is a new week. Space for comments as well as distance run, and includes a Pace Chart.
  
• - Polar compatible training diary for running, cycling and triathlon. Download free programs or use online tools. Motivational quotes, links and training programs.
  
• - Hypoxic altitude simulation training systems. Improve power, endurance, and recovery time with the "live high - train low" protocol
  
• - Sports training services for teams and individuals. References, camp information and links.
  
• - Online training log for runners and other athletes.
  
• - Runners World magazine writer, answers running questions and provides training programs.
  
• - Extensive Sport Science Library for athletes, trainers and coaches; covering stamina, strength, fitness, and the treatment of sports injury.
  
• - "Runner's World" site encouraging women of all ages to begin running and get fit.
  
• - Maximize the benefits of running and greatly reduce your chances of injury. Running can be fun, especially when you learn to do it well.
  
• - Runners, log your mileage and cross-training, free. Watch and compare results over time. [Registration required.]
  
• - Running advice, injury prevention, even a target heart rate calculator.
  
• - Brian Mackenzie, the UK's highly experienced senior athletics coach provides fitness and training advice for athletes.
  
• - Running resources in the Twin Cities area. Online training programs available by professional certified coach, free Microsoft Excel run log available for download.
  
• - Improve speed and endurance, reduce recovery time, and avoid injury. Free running tips and training articles. Purchase training books and videos.
  
• - Online running log with free, but required registration.
  
• - Runners, download Pegasus's new training log: no need to stay connected to the Internet.
  
• - Glossary of injuries, articles, and advice.
  
• - Teaches five stages of training: base mileage, fartlek, hill and anaerobic threshold running, and VO2 maximum training.
  
• - Customized training log books with the purchaser's name and photo on the cover.
  
• - Bodylink and the GPS accurately calculates distance, speed, pace (miles or kilometers) and pulse rate while you run. Data may be downloaded to your computer and saved.
  
• - Clinics to improve running form and performance, and to minimize the chance of injury.
  
• - Links to running jogging and walking sites.
  
• - Extensive stretching and flexibility information for runners and other athletes.
  
• - Descriptions of training modes, and common runner's training mistakes, plus fee-based coaching.
  
• - Training designed to improve speed, agility and explosive reaction in athletes.
  
• - Extensive running programs and hints for all levels, distances and under conditions from broiling to freezing.
  
• - Training tips, articles, news items, health information and on-line coaching.
  
• - USATF certified coaches design your training program and work with you via the web, telephone or email.
  
• - Running injuries: description, prevention and treatment.
  
• - Jogging and healthful lifestyle book.
  
• - Understanding, managing or improving sport performances: physiology of sport, performance analysis, PC solutions, estimation of VO2max.
  
• - Log your running mileage and times, online, in both American and metric units.
  
• - Motivation, entertainment and information: stories, training articles, gear reports, and reviews.
  
• - Runners, log your training: graphs, statistics, and forums. Requires registration.
  
• - Personalized training program by a former World Record Holder and Olympian: sample program, sign-up information, biography and coaching advice.
  
• - Exercise diary with graphs, reports and multi-user clubs. Free (requires registration).
  
• - Kid's page with training regimens and information to get children started on the road to fitness and running.
  
• - Speed, agility and quickness training
  
• - Stay Motivated. Track your daily mileage by creating a variety of vertual city to city journeys.
  
• - Description of the Pose Method for running, training services, video for purchase, special equipment and message board.
  
• - Train for distances of 1 mile to marathon and triathlons. All ages coached by Dror Vaknin.
  
• - Coaching on-line and in person, for running and trail running.
  
• - Training programs, tips, and shopping resources for running, and other participatory sports.
  
• - Equipment, nutrition and techniques for high school runners.
  
• - Personal Diary of one who has never run before yet intends to successfully run the London Marathon 2005 in a respectable time.
  
• - Coaching for elite and amateur runners. Training camps, speaking engagements and race director resources.
  
• - Speed camps, clinics, products and information on DVD for athletes and coaches of all levels.
  
• - Sports medicine information.
  
• - G-Pulse heart rate monitors and discounted brand name treadmills.
  
• - Manual for Hood to Coast Relay teams: tips, warnings, tables, charts and race history. Annual editions since 1996.
  
• - Training log for all ages and abilities; creates instant statistics as you fill out your log.
  
• - Track you running, hiking, elliptical trainer workouts, weightlifting and other activities and log the results. Generates graphs and reports.
  
• - Provide your organization with running team training for better health, fitness, communication and teamwork, and promote your organization at local running events.
  
• - Speed training, agility development, performance equipment and camp programs.
  
  

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