Fitness and Conditioning Martial Arts Sports

Fitness and conditioning resources for the martial artist of all styles and disciplines.

• Top/Health/Fitness

• Combat Fitness - Personal insight into fitness training using both conventional and various sports martial exercises.
• FightingArts.com - Stretching - Several articles on flexibility.
• Physical Training Journal - An online journal covering exercise, nutrition, fitness and sports injury for fitness and conditioning those engaged in the combative arts.
• Fitness, Nutrition and Martial Arts Instruction - Information and training for most martial arts with martial arts detailed fitness and nutritional information
• Speed Bag Central - Information on the specifics of speed bag training. sports Includes basics, sports tips, rehabilitation, and photos from events.
• The Concepts and Philosophies of Training for a Fighting Art - Information on warming up, stretching, punching, kicking and sports sparring. fitness and conditioning Includes summary and acknowledgments.
• Combat Effective Martial Arts - Training information and advice for all fighters. Articles, martial arts free sports e-zine, e-books and resources on all things martial arts training and sports conditioning.
• Iron Hand Tameshiwari - Karate and Gung Fu methods of conditioning and martial arts brick breaking.

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