Vegetarian Dietary Options Nutrition
Vegetarian Dietary Options Nutrition
Vegetarian
Vegetarianism is a choice to exclude all animal flesh (beef, pork, lamb, poultry, fish and seafood) from one's diet. Vegetarians may consume eggs and dairy products; those who do not are termed vegans (/'vee-gn/).
Top: Health: Nutrition: Dietary Options: Vegetarian
See Also:
- An easy to use, topic specific search engine for related articles on the net.
- A non-profit organization dedicated to educating the public on vegetarianism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger.
- Providing produce information including health benefits, recipes, selection tips, varieties, trivia, storage, cleaning information, and industry facts.
- An invaluable resource to those who want access to concise, reliable, cutting edge resources and information on plant-based diets.
- Provides information on non-animal sources for vitamins, minerals, and nutrients needed for health. Describes different dietary options and provides related links.
- USDA site with contact information for cookbooks, magazines and web sites.
- Ask Joanne Larsen, Registered Dietitian and nutrition counselor, about transition - it's more than eating fruits and vegetables.
- A source for answers to commonly asked questions about vegetarian nutrition.
- A non-profit organization governed exclusively by vegetarians. Links to articles published in various magazines by IVU Member Societies in several languages.
- A non-profit organization dedicated to the dissemination of information related to vegetarianism, sports, and vegetarian nutrition in sports.
- A dietary guide with source suggestions, nutrient information and notes from the American Dietetic Association.
- Basic nutrient information.
- PCRM, an organization of 5,000 physicians headed by Neal Barnard, M.D., advocates the nutritional reasons for shifting toward a plant-based diet.
- Raising awareness amongst health professionals and the public about the personal health benefits the vegetarian diet offers. Information for infants to mature adults.
- Vegetarian Nutrition Update newsletter (formerly called Issues in Vegetarian Dietetics), published quarterly, contains fact sheets and articles on vegetarian issues relevant to practicing dietitians. Selections from past newsletters.
- Each issue is packed with information to help readers plan diets that are easy, delicious, and healthful.
- Focus is on soy. Contains information on diets, disease prevention and food nutrients.
- It is the position of The American Dietetic Association (ADA) that appropriately planned vegetarian diets are healthful, are nutritionally adequate, and provide health benefits in the prevention and treatment of certain diseases.
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