Hiziki Sea Vegetables Fruits and Vegetables

Hiziki Sea Vegetables Fruits and Vegetables

Hiziki

Hiziki (Hizikia) is a black, noodle-shaped sea vegetable. It has a briny taste and a nutty aroma. Hijiki is the Japanese spelling.

See Also:

- Hijiki, celery, cabbage, and lettuce topped with a dressing made from mayonnaise, sesame seeds, lemon juice, soy sauce, and sesame oil.
- Fatfree version using hiziki, shiitake mushrooms, carrot, green beans, konnyaku, sugar, and soy sauce.
- Jim Caola offers suggestions for introduction and preparationn, and a recipe with variations for hiziki with onions, carrots, and sesame seeds.
- Hiziki, onion, and carrots sauted in sesame oil and wrapped in a wheat pastry.
- Side dish of hiziki, carrots, garlic and onion sauteed in sesame oil and seasoned with sesame seeds and soy sauce.
- Hijiki and shredded carrots stir-fried with white and black sesame seeds and seasoned with tahini and lemon juice.
- Recipe using tofu or tempeh, hiziki or arame, onion, carrot, and tamari.
- Pureed pinto or red kidney beans and brown rice mixture topped with cheese and green pepper or tomato and baked in a pie crust.
- Mock caviar recipe using apple juice.
- Simple recipe using hijiki or arame, tamari or soy sauce, and rice, cider, or wine vinegar.

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