Wakame Sea Vegetables Fruits and Vegetables
Wakame Sea Vegetables Fruits and Vegetables
Wakame (Undaria), a deep green sea vegetable, is chewy and has a mild flavor. Alaria is often marketed as wakame in the United States because of their similarities. They are interchangeable in recipes.
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Carrots, Turnips, Leeks with Wakame Seaweed - Vegetables sauted in sesame oil and seasoned with tamari.
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Rehydrating Dried Wakame Seaweed - Instructions with photographs.
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Wakame, Bean Thread, and Cucumber Salad - Wakame strips, bean threads, onion, cucumber, red bell pepper, and carrots with a dressing made from vinegar, soy sauce, honey, and sesame oil.
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Miso and Wakame Soup - Simple, flexible recipe with variations.
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Avocado, Apple, and Wakame Seaweed Salad - Simple salad flavored with olive oil and lemon juice.
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Clear Soup with Wakame - Dashi flavored with wakame, sake, and soy sauce.
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Wakame Salad - Greens, wakame, and avocado flavored with garlic and ginger.
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Orange Wakame Salad - Oranges or tangerines, cucumber, radishes, and green onion flavored with wakame flakes, mirin, sea salt, sesame seeds, and brown rice vinegar.
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