Meditation Zen Lineages Buddhism
Meditation Zen Lineages Buddhism
Sites about meditation practices associated specifically with Zen, specifically zazen, shikantaza, and koan meditation.
Top: Society: Religion and Spirituality: Buddhism: Lineages: Zen: Meditation
See Also:
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The Alexander Technique for Buddhist Practitioners - Explanation of the Alexander Technique as used for Zazen practice.
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From a Zazen Journal - A two-year daily meditative record of morning meditations, and attendance at extended sesshins, by an American Soto Zen practitioner.
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Sesshin For Newcomers - Some words about sesshin for newcomers to Zen, by Aitkin Roshi.
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How to Meditate (Zazen) - Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
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Zen and Recovery - Description of the benefits of Zen meditation, and instruction in meditation for the beginner. Focuses on the benefits of Zen meditation in recovery from addictions, but is useful to any meditation beginner.
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